BFF Phase 1 & 2
Your monthly BFF payment for phase 1 and 2 (your first 3 months).
Plan Includes
Daily Meal Plans
Access to HUNDREDS of Recipes in our Recipe Library
Over 60 Educational Training Videos
Over 45 Different Workouts with Beginner Options
Access to HUNDREDS of Workouts in our On Demand Library
Prep Week to Plan for Success
Individualized Coaching and Macro Set Up
Community Connection and Support in Our Private Group
Access to Step-by-Step Calendars and Workbooks
24 Hour App Access
Track Nutrition, Fitness, Progress, Community Support all within the app
All Content housed in the BFF app
How it works
- Immediate access to all digital content and coach who walks you step-by-step through the process from Prep week through your first 12 weeks in Phase 1 and 2.
- No more guessing with workouts or nutrition. BFF is your guide every step of the way.
- Through Phase 1: HEAL, you will heal your body from the inside with mindset management and gut health.
- In Phase 2: FUEL, you will take your phase 1 foundation and build upon it to fuel your body for massive physical changes as you balance hormones and increase your metabolism.
- With our signature 3 phase system, you will feel new again as you navigate through peri-menopause, menopause and beyond.
monthly
Subscription
$53
$107
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.