BFF 4 Week Hormone Reset
Our 4-Week Hormone Reset Program is designed specifically for women over 40 who are struggling with weight gain, low energy, brain fog and hormonal imbalances. As a priority list member, you get a FREE week, making your program 5 weeks for the price of 4! This program helps you naturally reset your hormones, boost your metabolism, and regain control of your body. With simple nutrition guidelines, flexible workouts, and live coaching, you'll build sustainable habits for lasting fat loss and renewed energy. Get ready to feel your best and take control of your health!
Plan Includes
Video format, follow along workouts
Nutrition guidelines with flexibility to eat your favorite foods
Sample no recipes required meal plans
Hormone Reset Workbook with program details
4 LIVE Educational Training Calls with founder, Sarah B Thomas (+ BONUS call as a priority list member for you!)
Private Community Group for participants
4 week calendar to keep you on track
Daily checklist for daily wins and accountability
Access to all content on-demand inside the BFF app
How it works
- Access to all digital content in the BFF app and a coach who walks you step-by-step through the process for 4 weeks (with your additional FREE week)
- Calendar and an app to walk you through the process
- Weekly training calls with the creator of the program to discuss hormones, and how you can speed up your results
- Discussions with other women in your private group throughout the program
- Guidance to your next steps after your 4 week reset
5 weeks
One Time Payment
$89
$97